Caffeine Withdrawal

So, I’m with some friends watching UFC, while I think I’m going through some fairly major caffeine withdrawal. I am reading Dr. Daniel Amen’s Making a Good Brain Great, and decided to cut out caffeine. I had a major headache pretty much all of yesterday and a slightly more minor one today.

I’m not sure if watching (or perhaps just observing) UFC for the first time is such a good idea, but seeing Brisby get cold knocked out does make me appreciate my brain, and helps me deal with the headache because I know I’m doing something healthy for my brain instead of stepping in a ring to get my head pounded on.

bisbing_henderson

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